Best Start for Life & Healthy Children Programme
Resources
Baby Buddy is an award-winning app full of trusted information for mums, dads, and caregivers during pregnancy, birth and the baby’s first year.
It’s free to use and will help you with every aspect of parenting from pregnancy to toddler.
Developed with experts from the NHS and Dad’s themselves, Dad Pad gives new dads and dads-to-be the latest knowledge and practical skills necessary to support themselves and their partner, so that babies get the best possible start in life.
With content in over 30 languages, Essential Parent is an expert-led digital library that supports parents & carers as well as professional health and social care staff with guidance through 0–19 years (or 25 with special educational needs and disabilities)
50 Things to Do Before You’re 5 is a menu of fun, affordable ideas for play and learning with your 0-4 year old in Birmingham. Get daily inspiration from these simple and engaging activities that preschoolers will love!
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Birmingham City Council is excited to offer you free, premium access to EasyPeasy – an app full of parenting tips, advice and activities for you and your 0-5 year olds. With EasyPeasy, you can transform everyday family moments into playful and enriching connection experiences that will support your child’s development with materials you will already have access to at home.
Perinatal Teams
East Perinatal Team (covering Sutton Coldfield, North and East Birmingham)
Team Manager – Rachel Bailey rachel.bailey9@nhs.net
Little Bromwich Centre
Hob Moor Road
Birmingham
B10 9JH
South Perinatal Team
Team Manager – Kerry Govier kerry.govier@nhs.net
Longbridge Health Centre
10 Park Way
Birmingham
B45 9PL
West Perinatal Team
Team Manager – Sarah Hayat sarah.hayat@nhs.net
Ashcroft
The Moorings
Birmingham
B18 5SD
Solihull Perinatal Team
Team Manager – Portia Nyamakanga portia.nyamakanga@nhs.net
Maple Leaf Centre
2 Maple Leaf Drive
Marston Green
Birmingham
B37 7JB
Solihull Perinatal Team
Team Manager – Portia Nyamakanga portia.nyamakanga@nhs.net
Maple Leaf Centre
2 Maple Leaf Drive
Marston Green
Birmingham
B37 7JB
The Mother and Baby Unit (MBU)
Ward Manager – Kavita Davis kavita.davis@nhs.net
Chamomile Suite
The Barberry
25 Vincent Drive
Birmingham
B15 2FG
Birmingham Family Hubs
Mental Health Support in Birmingham
It is important to look after your emotional and mental health, especially during stressful times such as pregnancy. Support is available from several organisations 24 hours a day, 7 days a week.
You can find out how to access adult mental health services in Birmingham.
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Birmingham Forward Steps (for children 0 to 5 years old)
Birmingham Forward Steps’ health visiting service supports mental and emotional health as part of their universal plus and universal partnership plus services.
Birmingham Mind
The Birmingham Mind helpline provides advice, information, and signposting to:
- people with mental health issues
- carers
- professionals
- the general public
Their staff help people access the support they need on issues such as health and social care, to enhance personal wellbeing.
To speak to someone, you can phone 0121 262 3555. The helpline is open every day from 9am to 11pm.
Birmingham Healthy Minds
Birmingham Healthy Minds offers mental health services to people across Birmingham, Solihull, and beyond. They provide specialist support on perinatal mental health at their mother and baby unit.
You can find out more about the perinatal services Birmingham Healthy Minds offers.
You can also find more information on this downloadable PDF.
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Forward Thinking Birmingham
Forward Thinking Birmingham is a mental health service that provides support, assessment, and intervention for people under 25 years old who are experiencing mental health difficulties.
Acacia
Acacia Acacia’s trained staff and volunteers provide many support services to help mums and families experiencing perinatal depression.
You can learn more about the programmes available from different locations around Birmingham.
Help from national organisations
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Tommy’s
Tommy’s has a tool that creates a wellbeing plan to help you look after yourself throughout and after your pregnancy.
Bethel Network
Bethan Network provides help and emotional support to vulnerable, isolated, and asylum-seeking women in Birmingham who are pregnant.
You can find out more about the services Bethel Network provides.
The Spearhead Trust
The Spearhead Trust is a voluntary organisation that addresses social issues within the community by engaging with families and those in need from different cultured backgrounds.
They have family support and befriending services that can support people during and after pregnancy.
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Post Natal Depression Awareness and Support (PANDAS)
PANDAS are available to offer hope, empathy, and support for every parent or family affected by perinatal mental illness.
They are a community offering peer-to-peer support for you, your family, and your network.
Better Health
Every mind matters is an initiative providing information on why it is important to be kind to yourself and how to make sure you are feeling your best.
The support ranges from physical activity to self-help cognitive behavioural therapy (CBT) techniques.
Action on Postpartum Psychosis
Action on Postpartum Psychosis is a peer support service that connects you with people who have been through it themselves.
They can support you if:
- you have experienced postpartum psychosis (PP)
- you have experienced high mood or mania after the birth of your child
- you are a partner or family member of someone who has experienced PP
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Breaking the Cycle
Breaking the Cycle is a therapeutic service which supports birth parents who have lost a child or more to adoption.
To contact Breaking the Cycle, you can email BreakingtheCycle@birminghamchildrenstrust.co.uk.
Samaritans
Samaritans are available 24 hours a day, 365 days a year, to listen to anyone, whatever they are going through.
Widowed and Young (WAY)
WAY is a charity for people 50 years old and older who have lost their partner.
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The 20 latest Blog Posts
- Disability History Month 14th Nov – 20th December
- World Children’s Day 2024
- Anti Bullying Week is 11th – 15th November
- Baby Buddy Promotional Event October 2024
- World Mental Health Day : Hello Yellow Campaign (youngminds)
- World Mental Health Day is the 10th October
- Tips for dealing with back-to-school Anxiety (youngminds)
- International Youth Day is on the 12th August!
- Love Parks Week 2024
- July is schools transition month
- World Wellbeing Week is 24th – 30th June!
- Learning Disability Week is Monday 17th – Sunday 23rd June
- June is Pride Month!
- Child Safety Week is 3rd – 9th June
- National Children’s Gardening Week 25th May – 2nd June
- Mental Health Awareness Week is 13th – 19th May
- Anna Freud Mental health and wellbeing calendar: Summer term 2024
- Mental health resources for children, students, parents, carers and schools
- Deaf Awareness Week is 6th to the 12th May
- National Scrabble Day is on the 13th April!
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