Mental Health Support Team resources

Anxiety & Worries

These videos have been found helpful for parents/carers to show to their children to help them with anxiety.

Anger

This video has been found helpful for parents/carers to show to their children to help them with managing anger.

We recommend that you watch the video yourself once or twice, then share it with your child to watch together
After watching you can ask your child if anything in the video was helpful to them or anything they’d like to talk about following seeing the video.

Low Mood

This video has been found helpful for parents/carers to show to their children to help them with low mood.

We recommend that you watch the video yourself once or twice, then share it with your child to watch together
After watching you can ask your child if anything in the video was helpful to them or anything they’d like to talk about following seeing the video.

Managing Feelings

This video has been found helpful for parents/carers to show to their children to help them with managing feelings.

We recommend that you watch the video yourself once or twice, then share it with your child to watch together
After watching you can ask your child if anything in the video was helpful to them or anything they’d like to talk about following seeing the video.

Self Esteem

This video has been found helpful for parents/carers to show to their children to help them with self esteem.

We recommend that you watch the video yourself once or twice, then share it with your child to watch together
After watching you can ask your child if anything in the video was helpful to them or anything they’d like to talk about following seeing the video.

Anxiety & Worries

These videos have been found helpful for parents/carers to show to their children to help them with Anxiety.

We recommend that you watch the video yourself once or twice, then share it with your child to watch together
After watching you can ask your child if anything in the video was helpful to them or anything they’d like to talk about following seeing the video.

Emotional Regulation

This video has been found helpful for parents/carers to show to their children to help them with emotional regulation.

We recommend that you watch the video yourself once or twice, then share it with your child to watch together
After watching you can ask your child if anything in the video was helpful to them or anything they’d like to talk about following seeing the video.

Low Mood

This video has been found helpful for parents/carers to show to their children to help them with feelings of low mood.

We recommend that you watch the video yourself once or twice, then share it with your child to watch together
After watching you can ask your child if anything in the video was helpful to them or anything they’d like to talk about following seeing the video.

Self Esteem

This video has been found helpful for parents/carers to show to their children to help them with self esteem.

We recommend that you watch the video yourself once or twice, then share it with your child to watch together
After watching you can ask your child if anything in the video was helpful to them or anything they’d like to talk about following seeing the video.

Self Harm

This video has been found helpful for parents/carers to show to their children to help them with self-harm.

We recommend that you watch the video yourself once or twice, then share it with your child to watch together
After watching you can ask your child if anything in the video was helpful to them or anything they’d like to talk about following seeing the video.

Parent strategies to support CYP with mental health

This video has been found helpful for parents/carers to develop strategies to support children & young people with mental health.

supporters & partners