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Resources


What do Pause do?

PAUSE are an open access, youth led, brief intervention, emotional health and wellbeing service for:

·        Children & young people under 25 years old who have a Birmingham GP,

·        Parents/carers of children & young people under 25 years old who have a Birmingham GP.

What does that mean??

Open access =  there is no threshold to meet to get support – if someone is under 25 and is registered with a Birmingham GP – they can use Pause. 

 Youth led = means 2 things:

1.     It is up to the child/young person to choose to engage.

2.     The child/young person can talk about whatever is their mind, nothing is off limits!

To find out more and register, visit: PAUSE


What do Pause do?

PAUSE are an open access, youth led, brief intervention, emotional health and wellbeing service for:

·        Children & young people under 25 years old who have a Birmingham GP,

·        Parents/carers of children & young people under 25 years old who have a Birmingham GP.

What does that mean??

Open access =  there is no threshold to meet to get support – if someone is under 25 and is registered with a Birmingham GP – they can use Pause. 

 Youth led = means 2 things:

1.     It is up to the child/young person to choose to engage.

2.     The child/young person can talk about whatever is their mind, nothing is off limits!

To find out more and register, visit: PAUSE

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How to Manage and Reduce Stress (Mental Health Foundation)
Topic: Resources
For: Teachers
Coverage: National
Type: Tips & guidelines

How to Manage and Reduce Stress (Mental Health Foundation)

Find out more
All about ADHD (Mental Health Foundation)
Topic: Resources
For: Teachers
Coverage: National
Type: Tips & guidelines

All about ADHD (Mental Health Foundation)

Find out more
An Introductory Self-Help Course in CBT (Get Self Help)
Topic: Resources
For: Teachers
Coverage: National
Type: Tips & guidelines

An Introductory Self-Help Course in CBT (Get Self Help)

Find out more
Trauma and Young People (The Children’s Society)
Topic: Resources
For: Teachers
Coverage: National
Type: Tips & guidelines

Trauma and Young People (The Children’s Society)

Find out more
The Good-Night Guide for Children (The Sleep Council)
Topic: Resources
For: Parents and carers
Coverage: National
Type: Tips & guidelines

The Good-Night Guide for Children (The Sleep Council)

Find out more
Coping with Self-harm (Researchers at the University of Oxford)
Topic: Resources
For: Parents and carers
Coverage: National
Type: Tips & guidelines

Coping with Self-harm (Researchers at the University of Oxford)

Find out more
Issues with Self-Esteem? (Wellbeing Service, South Glasgow)
Topic: Resources
For: Teachers
Coverage: National
Type: Tips & guidelines

Issues with Self-Esteem? (Wellbeing Service, South Glasgow)

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