Managing Your Worries (Exeter University)

This is a CBT self-help workbook aimed for students to help manage worries.

Source (Exeter University)

#	File	Description	Date added	File size	Downloads
1	Managing_Your_Worries		15 June 2022 2:42 pm	544 KB	1570

Resource name	Resource info	Actions
Managing_Your_Worries	File type: PDF Uploaded: Wednesday, June 15, 2022	View Download

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