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Selly Oak cafe opens to offer mental health support

Two of Birmingham’s leading mental health organisations – Living Well UK and Birmingham Mind – are joining forces to tackle growing mental health concerns in the region by launching a new well-being cafe called Grounded.

Grounded has opened its doors in Selly Oak to provide a place to sit, relax, and also take part in therapy sessions, events, and workshops.

With the start of the university year, it has already been helping new students who have arrived in Birmingham.

Leila Zafar, from the project, said it was open to anyone.

Check out their site here Grounded

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