Emotional Regulation: A teacher’s companion guide (Breathe Education)

Emotions are important. Everybody has them. But they can also be confusing and hard to understand at times, even for adults! Emotions can be positive or negative. Like laughing at our favourite joke or being upset when something sad happens in our lives.

This video is a companion to our previous video on emotional regulation and will help you understand more about emotional regulation and interact with your pupils on the topic. 

Source (Breathe Education)